Therapy & Medication Management
Not sure what you need?
Our team coordinates your care and quickly links you with the right services.
In—network with Aetna, BCBS, Moda, PacificSource, Providence, Trillium (including OHP), TriWest / Tricare, and United (Optum).
Serving Eugene and telehealth across Oregon.
Takes 1-2 minutes. No phone call needed.
How It Works
1 You Share What's Going On
Answer a few quick questions so we can understand what you’re looking for, your preferences, and your insurance coverage.
2 We Match You With the Right Clinician
Our team reviews your responses and matches you with a therapist, prescriber, or both—based on your needs and preferences.
3 Schedule Your Intake and Get Started
Choose a time that works for you to begin care, often within a few days.
What Sets Us Apart
Research has demonstrated that fallout from the difficulties we face in life becomes stored physically in our bodies in the form of emotions, sensations, and reactions. Traumatic experiences, especially those experienced during childhood, have also been linked to an increase in negative health outcomes. Thankfully, researchers have also discovered that we can heal the survival patterns associated with trauma and modify the neural networks built up around them by dispelling symptoms at their roots with evidence-based interventions including Internal Family Systems, EMDR, and Somatic Experiencing.
Our services are trauma-informed and focused on your recovery and wellbeing. In addition to professional training to understand how to resolve emotional blockages in the brain-body system, we are motivated to use our expertise to help you reach the next level on your healing journey. This is not just a job for us, it’s a life passion because we have seen the power of transformation directly. There are plenty of options when it comes to your mental health and we encourage you not to settle for good enough.